Yoga Therapy: Foundations, Methods, and Practices for Common Ailments by Mark Stephens

Yoga Therapy: Foundations, Methods, and Practices for Common Ailments

Mark Stephens

721 pages first pub 2017 (editions)

nonfiction informative slow-paced
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Description

From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying histor...

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