10-Minute Mindfulness: 71 Habits for Living in the Present Moment by S. J. Scott, Barrie Davenport

10-Minute Mindfulness: 71 Habits for Living in the Present Moment

S. J. Scott, Barrie Davenport

248 pages first pub 2017 (editions)

nonfiction self help informative inspiring medium-paced
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Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living."You can be unconscious about y...

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