Fitness Walking for Dummies by Liz Neporent

Fitness Walking for Dummies

Dummies

Liz Neporent

360 pages first pub 1996 (editions)

nonfiction health reference informative inspiring slow-paced
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Description

Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of c...

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