Black Women's Yoga History: Memoirs of Inner Peace by Stephanie Y. Evans

Black Women's Yoga History: Memoirs of Inner Peace

Suny Black Women's Wellness

Stephanie Y. Evans

416 pages missing pub info (editions)

nonfiction challenging informative reflective medium-paced
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Description

Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-nineteenth century, with roots in African traditions.

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