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272 pages • first pub 2012 (view editions)
ISBN/UID: 9781444176919
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Fix Your Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will s...
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Content Warnings
272 pages • first pub 2012 (view editions)
ISBN/UID: 9781444176919
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Fix Your Stress is a wholly practical guide to coping with stress, which draws on a mixture of CBT and NLP therapies, offering both long-term solutions and strategies to help you feel better now. It gives you a wide range of techniques that will s...
Community Reviews
Content Warnings