Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover by Denise Austin, Denise Austin

Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover

Denise Austin, Denise Austin

missing page info Add in missing page information • first pub 2002 (editions)

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Stand a full inch taller, lose inches at your waist and thighs, and feel more energetic than ever-- in just 21 days!Pilates sculpts and stretches every muscle in your body through a unique series of fluid, yogalike exercise, without stress or stra...

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