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169 pages • first pub 2016 (editions)
ISBN/UID: 9781943451418
Format: Digital
Language: English
Publisher: Sonoma Press
Publication date: 29 December 2022
Description
It s a state that we re all too familiar with feeling stressed and overwhelmed, anxious or regretful. Thankfully, the practice of mindfulness can offer immediate relief. For those with the desire to be more mindful in their everyday lives, the big...
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169 pages • first pub 2016 (editions)
ISBN/UID: 9781943451418
Format: Digital
Language: English
Publisher: Sonoma Press
Publication date: 29 December 2022
Description
It s a state that we re all too familiar with feeling stressed and overwhelmed, anxious or regretful. Thankfully, the practice of mindfulness can offer immediate relief. For those with the desire to be more mindful in their everyday lives, the big...
Community Reviews
Content Warnings