Right Concentration: A Practical Guide to the Jhanas by Leigh Brasington

Right Concentration: A Practical Guide to the Jhanas

Leigh Brasington

237 pages first pub 2015 (editions)

nonfiction philosophy challenging informative reflective slow-paced
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The Buddhist jhanas—successive states of deep focus or meditative absorbtion--demystified. A very practical guidebook for meditators for navigating their way through these states of bliss and concentration.One of the elements of the Eightfold Path...

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