The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them by Steven M. Prinz, Margaret Wehrenberg

The Anxious Brain: The Neurobiological Basis of Anxiety Disorders and How to Effectively Treat Them

Steven M. Prinz, Margaret Wehrenberg

288 pages • first pub 2007 (view editions)

nonfiction psychology science informative medium-paced
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These insights in the brain underlying mental phenomena put anxiety into a perspective that makes it easier to become calm, and provides the bases for effective intervention with thought exercises, breathing techniques, and behavioral adaptations....

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