The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Tom Corboy MFT, Jon Hershfield MFT, Jon Hershfield MFT, James Claiborn PhD ABPP
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
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Tom Corboy MFT, Jon Hershfield MFT, Jon Hershfield MFT, James Claiborn PhD ABPP
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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Tom Corboy MFT, Jon Hershfield MFT, Jon Hershfield MFT, James Claiborn PhD ABPP

232 pages • first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
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Despite the fact that OCD can have a devastating impact on a person's life, getting real help can be a challenge. If you have tried medications without success, it might be time to explore further treatment options. You should know that mindfulnes...

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