Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems by Victoria M. Follette, Jacqueline Pistorello

Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems

Victoria M. Follette, Jacqueline Pistorello

265 pages first pub 2007 (editions)

nonfiction psychology self help challenging informative reflective slow-paced
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Description

If you've experienced trauma—whether as a result of common life events like accidents or abusive personal relationships or extraordinary experiences like war or natural disasters—you may find that the pain and emotional unease you feel don't go aw...

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