Focusing by Eugene T. Gendlin

178 pages first pub 1978 (editions)

nonfiction psychology self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike met...

Read more

Community Reviews

Loading...

Content Warnings

Loading...