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The Planted Runner: Plant-Based Nutrition for Running at Your Best by Claire Bartholic

The Planted Runner: Plant-Based Nutrition for Running at Your Best

Claire Bartholic

312 pages missing pub info (view editions) user-added

nonfiction health self help sports
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Description

With The Planted Runner, runners will learn to optimize fuel training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age. Plant-based nutrition is no longer a fad...

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