Gym Diary - Sets, Reps & Done! No Pain No Gain: Gym Diary, Training Log, 145 Pages, Extra Sections include, Your Routines, Single Rep Strength Tracker by Jonathan Bowers

Gym Diary - Sets, Reps & Done! No Pain No Gain: Gym Diary, Training Log, 145 Pages, Extra Sections include, Your Routines, Single Rep Strength Tracker

Jonathan Bowers

146 pages • missing pub info (editions)

nonfiction sports medium-paced
Powered by AI (Beta)
Loading...

Description

Designed to give you all the information you need across a single page. This Diary is ideal if you know your routines like the back of your hand and you simply need to record your weight, Sets and Reps. Keeping a track of your progress really does...

Read more

Community Reviews

Loading...

Content Warnings

Loading...