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106 pages • first pub 1972 (editions)
ISBN/UID: B00QZ72VV8
Format: Digital
Language: English
Publisher: Meyer & Meyer Sport
Publication date: Not specified
Description
This book renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is your guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; how it holds back the degeneration that do...
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106 pages • first pub 1972 (editions)
ISBN/UID: B00QZ72VV8
Format: Digital
Language: English
Publisher: Meyer & Meyer Sport
Publication date: Not specified
Description
This book renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is your guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog already; how it holds back the degeneration that do...