Happiness: Essential Mindfulness Practices by Thích Nhất Hạnh

Happiness: Essential Mindfulness Practices

Thích Nhất Hạnh

missing page info Add in missing page information first pub 2009 (editions)

nonfiction self help informative inspiring reflective medium-paced
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Description

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life withou...

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Community Reviews Summary of 285 reviews

Moods

inspiring 81%
reflective 78%
informative 68%
relaxing 53%
hopeful 46%
lighthearted 21%
challenging 3%
emotional 3%

Pace

medium 50%
fast 25%
slow 25%

Average rating

3.93

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