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296 pages • first pub 2015 (view editions)
ISBN/UID: 9781771641258
Format: Paperback
Language: English
Publisher: Greystone Books
Edition Pub Date: 01 March 2016
Description
Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fu...
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296 pages • first pub 2015 (view editions)
ISBN/UID: 9781771641258
Format: Paperback
Language: English
Publisher: Greystone Books
Edition Pub Date: 01 March 2016
Description
Harness the power of intermittent fasting for lasting weight loss.Understand the science of weight gain and insulin resistance.Stop suffering and ditch calorie counting, yoyo diets, and excessive exercise.In this highly readable book, Dr. Jason Fu...