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The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment by S.J. Scott
The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment

S.J. Scott

The Mindfulness Journal: Daily Practices, Writing Prompts, and Reflections for Living in the Present Moment

S.J. Scott with Barrie Davenport

431 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Description

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every ...

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