The Keto Diet Cookbook by Scott Gooding

The Keto Diet Cookbook

Scott Gooding

160 pages missing pub info (editions)

nonfiction food and drink health medium-paced
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Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, aler...

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