Overcoming Teenage Low Mood and Depression: A Five Areas Approach by Nicky Dummett, Christopher Williams

Overcoming Teenage Low Mood and Depression: A Five Areas Approach

Overcoming

Nicky Dummett, Christopher Williams

362 pages missing pub info (editions)

nonfiction health psychology informative medium-paced
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Description

Overcoming Teenage Low Mood and Depression uses the trusted Five Areas model of cognitive behaviour therapy (CBT) to help young people experiencing low mood or depression to help themselves. The Five Areas model communicates life skills and key in...

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