TIME The Science of Exercise: Younger. Smarter. Stronger by Time Inc., Time Inc.

TIME The Science of Exercise: Younger. Smarter. Stronger

Time Inc., Time Inc.

98 pages missing pub info (editions)

nonfiction science informative medium-paced
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Few fields have changed as rapidly as the science of exercise. New research suggests that exercise can increase your life expectancy and stave off cognitive decline more than anything else you do. The best part? You may not need to do as much of i...

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