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160 pages • first pub 2009 (view editions)
ISBN/UID: 9781741852929
Format: Paperback
Language: English
Publisher: Hinkler Books
Edition Pub Date: Not specified
Description
Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Written and developed by a ren...
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160 pages • first pub 2009 (view editions)
ISBN/UID: 9781741852929
Format: Paperback
Language: English
Publisher: Hinkler Books
Edition Pub Date: Not specified
Description
Madonna does it. Jennifer Aniston does it. And so do plenty of pro football players. These days, it seems like everyone is doing pilates, a form of exercise that strengthens core muscle groups for a lean, toned body. Written and developed by a ren...