Conditioning for Martial Art Practice: Nutrition, Exercise, Energy, Strength, Flexibility by Bret Netherton M. S., John Porta, Larry Durstine Ph. D.

Conditioning for Martial Art Practice: Nutrition, Exercise, Energy, Strength, Flexibility

Bret Netherton M. S., John Porta, Larry Durstine Ph. D.

220 pages missing pub info (editions)

nonfiction art sports informative medium-paced
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If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers to adapt ways to enrich their martial art practice to reach a higher standard of health. Whenever c...

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