This Difficult Thing of Being Human: The Art of Self-Compassion by Bodhipaksa

This Difficult Thing of Being Human: The Art of Self-Compassion

Bodhipaksa

224 pages first pub 2019 (editions)

nonfiction psychology informative inspiring reflective slow-paced
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Description

We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental...

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