Fit Is the New Skinny by Michael Matthews
Fit Is the New Skinny

Michael Matthews

42 pages first pub 2014 (editions)

nonfiction health self help informative inspiring medium-paced
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If you want a no-BS “crash course” in building lean muscle, losing fat, and getting healthy…eating foods you love…and doing workouts you actually enjoy...then you want to read this book.Getting into awesome shape isn't nearly as complicated as the...

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