Scan barcode
120 pages • first pub 2015 (editions)
ISBN/UID: 9781941529089
Format: Paperback
Language: English
Publisher: Parallax Press
Publication date: 18 September 2015
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
Community Reviews Summary of 444 reviews
Moods
relaxing 64%
inspiring 56%
informative 54%
hopeful 31%
lighthearted 21%
challenging 9%
emotional 3%
funny 1%
Pace
medium 35%
slow 27%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
120 pages • first pub 2015 (editions)
ISBN/UID: 9781941529089
Format: Paperback
Language: English
Publisher: Parallax Press
Publication date: 18 September 2015
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduc...
Community Reviews Summary of 444 reviews
Moods
relaxing 64%
inspiring 56%
informative 54%
hopeful 31%
lighthearted 21%
challenging 9%
emotional 3%
funny 1%
Pace
medium 35%
slow 27%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.