Metamorphosis: The Hard Hitting Truth about Diet and Exercise by Bryan Collins

Metamorphosis: The Hard Hitting Truth about Diet and Exercise

Bryan Collins

124 pages missing pub info (editions)

nonfiction food and drink health
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Fat, full of excuses and lazy...that's what became of Bryan Collins. But Bryan decided to do something about it. It began when he decided to prepare for a bodybuilding competition...From intermittent fasting to counting macros, Bryan put his body ...

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