Shhh! Don't Talk about Mental Health: Why Being Quiet Is No Longer an Option by Arjun Gupta

Shhh! Don't Talk about Mental Health: Why Being Quiet Is No Longer an Option

Arjun Gupta

206 pages first pub 2019 (editions)

nonfiction psychology self help emotional informative slow-paced
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In the 19th year of his life, Yashasvi tried to end his life. Follow the journey of Yashasvi and millions of other people who are tormented by their own minds. This is not a self-help book. Mental health is no longer just about helping yourself. I...

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