Eat Your Way to a Healthy Gut: Tackle Digestive Complaints by Changing the Way You Eat, in 50 Recipes by Dale Pinnock, Martin Poole

Eat Your Way to a Healthy Gut: Tackle Digestive Complaints by Changing the Way You Eat, in 50 Recipes

Dale Pinnock, Martin Poole

143 pages first pub 2017 (editions)

informative medium-paced
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In Eat Your Way to a Healthy Gut, Dale Pinnock (AKA The Medicinal Chef) looks at the physiology and anatomy behind each of the most common digestive complaints – bloating, constipation, IBS, inflammatory bowel disease (Crohn's and ulcerative colit...

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