The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger by Julie Catalano

The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger

Julie Catalano

142 pages • first pub 2018 (editions)

nonfiction self help informative medium-paced
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Description

The Anger Management Workbook for Women delivers an actionable 5-step strategy specially designed to help you understand, work through, and take control of your anger.As a clinical social worker and therapist specializing in anger management, Juli...

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