Calm: Letting Go of Stress and Searching for a Happy Centre by Fearne Cotton

Calm: Letting Go of Stress and Searching for a Happy Centre

Fearne Cotton

5 hours, 28 minutes first pub 2017 (editions) user-added

nonfiction self help informative medium-paced
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'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, wher...

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