Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Steve Magness, Brad Stulberg

Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Steve Magness, Brad Stulberg

272 pages • first pub 2017 (editions)

nonfiction psychology self help informative medium-paced
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Description

A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to...

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