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![Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm by Denise Austin](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Denise Austin
392 pages • first pub 1996 (editions)
ISBN/UID: 9780684826981
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Offering a comprehensive day-by-day plan to health and fitness, Denise acts as your own personal nutritionist and trainer. Every day she tells you exactly what to eat, with choices and ingredients that fit into your lifestyle and over 100 recipes ...
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![Jumpstart: The 21 Day Plan to Lose Weight Get Fit and Increase Your Energy and Enthusiasm by Denise Austin](https://assets.thestorygraph.com/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Denise Austin
392 pages • first pub 1996 (editions)
ISBN/UID: 9780684826981
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Offering a comprehensive day-by-day plan to health and fitness, Denise acts as your own personal nutritionist and trainer. Every day she tells you exactly what to eat, with choices and ingredients that fit into your lifestyle and over 100 recipes ...