Yantra Yoga: Tibetan Yoga of Movement by Chogyal Namkhai Norbu

Yantra Yoga: Tibetan Yoga of Movement

Chogyal Namkhai Norbu

406 pages missing pub info (editions)

nonfiction health informative reflective medium-paced
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Yantra Yoga, the Buddhist parallel to the Hathayoga of the Hindu tradition, is a system of practice entailing bodily movements, breathing exercises, and visualizations. Originally transmitted by the mahasiddhas of India and Oddiyana, its practice ...

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