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You Are Not a Before Picture: 2022’s bestselling inspirational new guide to help you tackle diet culture, finding self acceptance, and making peace with your body
—
Alex Light
—
Alex Light
288 pages • first pub 2022 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: HQ
Publication date: Not specified
nonfiction
health
self help
informative
medium-paced
Community Reviews Summary of 305 reviews
Moods
informative 91%
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
Pace
medium 48%
fast 34%
slow 16%
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
DysphoriaYou Are Not a Before Picture: 2022’s bestselling inspirational new guide to help you tackle diet culture, finding self acceptance, and making peace with your body
—
Alex Light
—
Alex Light
288 pages • first pub 2022 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: HQ
Publication date: Not specified
nonfiction
health
self help
informative
medium-paced
Community Reviews Summary of 305 reviews
Moods
informative 91%
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
inspiring 73%
reflective 62%
hopeful 56%
emotional 43%
challenging 34%
lighthearted 6%
funny 5%
sad 4%
Pace
medium 48%
fast 34%
slow 16%
fast 34%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Eating disorder, Fatphobia, Body shamingModerate
Misogyny, Mental illness, Medical traumaMinor
Dysphoria