The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy by David Servan-Schreiber

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

David Servan-Schreiber

304 pages • first pub 2003 (editions)

nonfiction health psychology self help informative slow-paced
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Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.In the extraordinary international bestseller...

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