Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab by Robert Forster, Roy M. Wallack, Roy M. Wallack

Healthy Running Step by Step: Modern Methods for Injury-Free Running, Injury Prevention, and Rehab

Robert Forster, Roy M. Wallack, Roy M. Wallack

missing page info Add in missing page information • first pub 2014 (view editions)

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Don't let an old injury keep you from enjoying races, morning runs, or attaining fitness goals.In the first part of"Healthy Running Step by Step, "authors Robert Forster, PT and Roy M. Wallackrecommend the best training based on your fitness goals...

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