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160 pages • first pub 1975 (editions)
ISBN/UID: 9781846044823
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washi...
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160 pages • first pub 1975 (editions)
ISBN/UID: 9781846044823
Format: Hardcover
Language: English
Publisher: Not specified
Publication date: Not specified
Description
In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washi...
Community Reviews
Content Warnings