Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating by Stephen J. Simpson, David Raubenheimer
Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating

Stephen J. Simpson, David Raubenheimer

Eat Like the Animals: What Nature Teaches Us about the Science of Healthy Eating

Stephen J. Simpson, David Raubenheimer

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nonfiction health medium-paced
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Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it...

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