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How Not to Get Fat by Ian Marber

How Not to Get Fat

Ian Marber

176 pages first pub 2009 (editions)

nonfiction health self help informative medium-paced
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Description

A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How Not to Get Fat is about avoiding diets in the...

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