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176 pages • first pub 2009 (editions)
ISBN/UID: 9781554077755
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: 26 August 2010
Description
A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How Not to Get Fat is about avoiding diets in the...
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176 pages • first pub 2009 (editions)
ISBN/UID: 9781554077755
Format: Paperback
Language: English
Publisher: Firefly Books
Publication date: 26 August 2010
Description
A common-sense guide to a healthy weight: know what to eat and when. Nutritionist Ian Marber believes that few, if any, of us were taught how to eat properly; instead, we were taught how to diet. How Not to Get Fat is about avoiding diets in the...