Simply Gym Ball - Weight Loss Workout by Lucy Knight

Simply Gym Ball - Weight Loss Workout

Lucy Knight

144 pages missing pub info (editions)

informative inspiring medium-paced
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Description

Simply Gym Ball Weight Loss Workout focuses on gradual and sustainable weight loss through sensible exercise and a delicious eating plan. Let Lucy Knight guide you through a series of gym ball exercises designed to sculpt long, lean muscles and an...

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