Giveaway

The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root by Sheryl Lisa Finn

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19 Mar 2025 - 18 Apr 2025

Prizes: Print (25 copies) — Available in United States

nonfiction self help
hopeful informative inspiring medium-paced

224 pages | first published 2025

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Beloved therapist Sheryl Lisa Finn knows anxiety doesn’t just live in your mind—it lives in your body, relationships, and even spiritual life. This highly interactive workbook offers more than 50 practices, reflections, and meditations to help you find the root of your anxiety and soothe it by building connection and cultivating deep self-trust.

Book description

Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, tran...

Prizes

Format: Print

Number of copies: 25

Delivery: UPS or USPS

Eligible countries: United States

4.03k entries

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