Self Improvement - hosted by imjohannagrace

A book about wellness from a different perspective
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Ikigai: The Japanese Secret to a Long and Happy Life by Francesc Miralles, Héctor García Puigcerver

Ikigai: The Japanese Secret to a Long and Happy Life

Francesc Miralles, Héctor García Puigcerver

194 pages • first pub 2016 (editions)

nonfiction philosophy self help informative inspiring reflective medium-paced
Healing Through Breathing : Four Lessons for Lasting Health and Happiness by Eddie Stern

Healing Through Breathing : Four Lessons for Lasting Health and Happiness

Eddie Stern

2 hours, 49 minutes • first pub 2024 (editions) user-added

nonfiction religion self help
The Invisible Kingdom: Reimagining Chronic Illness by Meghan O'Rourke

The Invisible Kingdom: Reimagining Chronic Illness

Meghan O'Rourke

336 pages • first pub 2022 (editions)

nonfiction health history memoir challenging informative reflective medium-paced
Decolonizing Wellness by Dalia Kinsey

Decolonizing Wellness

Dalia Kinsey

176 pages • first pub 2022 (editions)

nonfiction health self help informative medium-paced
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