πŸ“š 12 Non-Fiction Books in 2023 πŸ“š - hosted by lavender_lake

April πŸ“š Body & Brain
Read about neurodivergence, mental health or disability.
All books added
What Happened To You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

What Happened To You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry, Oprah Winfrey

301 pages β€’ first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
Hidden Valley Road: Inside the Mind of an American Family by Robert Kolker

Hidden Valley Road: Inside the Mind of an American Family

Robert Kolker

400 pages β€’ first pub 2020 (editions)

nonfiction biography psychology science emotional informative medium-paced
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

KC Davis

151 pages β€’ first pub 2020 (editions)

nonfiction self help hopeful informative inspiring fast-paced
Being Heumann: An Unrepentant Memoir of a Disability Rights Activist by Judith Heumann, Kristen Joiner

Being Heumann: An Unrepentant Memoir of a Disability Rights Activist

Judith Heumann, Kristen Joiner

240 pages β€’ first pub 2020 (editions)

nonfiction memoir hopeful informative inspiring medium-paced
The Invisible Kingdom: Reimagining Chronic Illness by Meghan O'Rourke

The Invisible Kingdom: Reimagining Chronic Illness

Meghan O'Rourke

336 pages β€’ first pub 2022 (editions)

nonfiction health history memoir challenging informative reflective medium-paced
Glorious Rock Bottom by Bryony Gordon

Glorious Rock Bottom

Bryony Gordon

5 hours, 39 minutes β€’ first pub 2020 (editions) user-added

nonfiction memoir emotional hopeful reflective medium-paced
Wild: A Journey from Lost to Found by Cheryl Strayed

Wild: A Journey from Lost to Found

Cheryl Strayed

315 pages β€’ first pub 2012 (editions)

nonfiction memoir travel adventurous emotional inspiring medium-paced
Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After by ChloΓ© Hayden

Different, Not Less: A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After

ChloΓ© Hayden

278 pages β€’ first pub 2022 (editions)

nonfiction memoir self help hopeful informative inspiring medium-paced
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

Bessel van der Kolk

540 pages β€’ first pub 2014 (editions)

nonfiction health psychology challenging informative reflective slow-paced
The Light We Carry: Overcoming in Uncertain Times by Michelle Obama

The Light We Carry: Overcoming in Uncertain Times

Michelle Obama

336 pages β€’ first pub 2022 (editions)

nonfiction memoir self help hopeful inspiring reflective medium-paced