Indigo Reading Challenge 2022 - hosted by busboysandbellhops

A self-help book or a book that focuses on wellness
All books added
Des âmes et des saisons: psycho-écologie by Boris Cyrulnik

Des âmes et des saisons: psycho-écologie

Boris Cyrulnik

299 pages • first pub 2021 (editions)

nonfiction psychology science medium-paced
101 Ways to Go Zero Waste by Kathryn Kellogg

101 Ways to Go Zero Waste

Kathryn Kellogg

256 pages • first pub 2019 (editions)

nonfiction science self help informative inspiring fast-paced
When Bad Things Happen to Good People by Harold S. Kushner

When Bad Things Happen to Good People

Harold S. Kushner

176 pages • first pub 1981 (editions)

nonfiction philosophy religion self help reflective slow-paced
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

5 hours, 35 minutes • first pub 2018 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
It's OK to Feel Things Deeply by Carissa Potter

It's OK to Feel Things Deeply

Carissa Potter

96 pages • first pub 2018 (editions) user-added

nonfiction poetry self help inspiring relaxing slow-paced
How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollan

How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

Michael Pollan

480 pages • first pub 2018 (editions)

nonfiction psychology science challenging informative slow-paced
It's Okay Not to Be Okay: Moving Forward One Day at a Time by Sheila Walsh

It's Okay Not to Be Okay: Moving Forward One Day at a Time

Sheila Walsh

208 pages • first pub 2018 (editions)

nonfiction self help emotional informative medium-paced
Kenzie's Rules for Life: How to Be Happy, Healthy, and Dance to Your Own Beat by Mackenzie Ziegler

Kenzie's Rules for Life: How to Be Happy, Healthy, and Dance to Your Own Beat

Mackenzie Ziegler

256 pages • first pub 2018 (editions)

nonfiction biography emotional informative inspiring medium-paced
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Bruce D. Perry, Oprah Winfrey

What Happened to You?: Conversations on Trauma, Resilience, and Healing

Bruce D. Perry, Oprah Winfrey

8 hours, 28 minutes • first pub 2021 (editions)

nonfiction health psychology self help challenging informative reflective medium-paced
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

Celeste Headlee

7 hours, 51 minutes • first pub 2020 (editions)

nonfiction business self help informative inspiring reflective medium-paced