2023 TBR Declutter Challenge - hosted by buggy

A self help book you've owned for at least a year.
Again.... just me? 

 If you pick one up and realize it doesn't interest you, get rid of it! 
Continue to do this until you've found one you're actually interested in investing several hours of your life into, or until you no longer own a book that fits this prompt.  
All books added
Thinking, Fast and Slow by Daniel Kahneman

Thinking, Fast and Slow

Daniel Kahneman

499 pages • first pub 2011 (editions)

nonfiction psychology challenging informative reflective slow-paced
Why We Sleep: The New Science of Sleep and Dreams by Matthew Walker

Why We Sleep: The New Science of Sleep and Dreams

Matthew Walker

360 pages • first pub 2017 (editions)

nonfiction health science informative medium-paced
Meditations by Marcus Aurelius

Meditations

Marcus Aurelius

254 pages • first pub 180 (editions)

nonfiction classics history philosophy informative inspiring reflective slow-paced
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

320 pages • first pub 2018 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
Fat Is a Feminist Issue by Susie Orbach

Fat Is a Feminist Issue

Susie Orbach

269 pages • first pub 1978 (editions)

nonfiction feminism health psychology informative medium-paced
Consumed: The Need for Collective Change: Colonialism, Climate Change & Consumerism by Aja Barber

Consumed: The Need for Collective Change: Colonialism, Climate Change & Consumerism

Aja Barber

290 pages • first pub 2021 (editions)

nonfiction politics informative inspiring reflective medium-paced
Hunger: A Memoir of (My) Body by Roxane Gay

Hunger: A Memoir of (My) Body

Roxane Gay

280 pages • first pub 2017 (editions)

nonfiction feminism memoir challenging emotional reflective medium-paced
Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski

Come as You Are: The Surprising New Science That Will Transform Your Sex Life

Emily Nagoski

416 pages • first pub 2015 (editions)

nonfiction feminism health psychology science informative inspiring reflective medium-paced
Sane New World: Taming the Mind by Ruby Wax

Sane New World: Taming the Mind

Ruby Wax

260 pages • first pub 2013 (editions)

nonfiction psychology self help informative slow-paced
I Love You, But I Hate Your Politics: How to Protect Your Intimate Relationships in a Poisonous Partisan World by Jeanne Safer

I Love You, But I Hate Your Politics: How to Protect Your Intimate Relationships in a Poisonous Partisan World

Jeanne Safer

240 pages • first pub 2019 (editions)

nonfiction politics psychology self help informative reflective slow-paced