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Resilience for mental health - the brain is a powerful thing
14 participants (15 books)
02 Jan 2025—06 Jan 2030
Overview
In 2025 I am working on my Mental Health; particularily my anxiety levels. These are the prompts I am using to encourage myself to include some reading around the subject.
Please feel free to join in. All prompts are flexible and you can include fiction as well as non fiction.
The end date is 2030.
Please feel free to join in. All prompts are flexible and you can include fiction as well as non fiction.
The end date is 2030.
Resilience for mental health - the brain is a powerful thing
14 participants (15 books)
STARTS: 02 Jan 2025ENDS: 06 Jan 2030
Overview
In 2025 I am working on my Mental Health; particularily my anxiety levels. These are the prompts I am using to encourage myself to include some reading around the subject.
Please feel free to join in. All prompts are flexible and you can include fiction as well as non fiction.
The end date is 2030.
Please feel free to join in. All prompts are flexible and you can include fiction as well as non fiction.
The end date is 2030.
