A review by youngthespian42
First, We Make the Beast Beautiful: A New Journey Through Anxiety by Sarah Wilson

5.0

I am at the beginning of a long journey of mental health. I was recently diagnosed with Bipolar 2 and this book is an incredible resource for understanding and coping with anxiety. This is book is a resource out to not provide a solution for your problems but rather find acceptance in who you are. Anyone with anxiety, mania, or any mental health disorder with up energy needs this book. The loved ones of those struggling can benefit as well.