A review by bex_knighthunterbooks
Losing Eden: Why Our Minds Need the Wild by Lucy Jones

informative inspiring reflective

3.5

This was a straightforward and easy to listen to exploration of our need for nature, with a focus on mental health. Some of the research and scientific mechanisms I already knew, but there were also new things for me to learn. I also appreciated that there were a few practical solutions and calls to action. An enjoyable but probably not very memorable book for me.