5.0

I was honestly surprised by how many thoughts and ideas I took away from this book. Some of them are small-ish, but some are much more profound and will take some thinking. I particularly liked the chapter on value-based decision making - the idea is to cut down on overthinking and churn by clearly knowing your values and then making decisions in line with them. I also loved the idea of our minds as gardens - that it’s important to tend the thoughts that we want to grow and weed out the ones we don’t. (Of course I love a good garden metaphor).